I visit this forum, read Lara's many threads on the topic, then I tell myself 'just write'.
I also play this YouTube lego movie which makes me laugh.
Other tips I've had - take a break.
- go for a walk or a bike ride
- phone a friend
- watch a movie
- tidy up
- look at photos
That way, you'll stop thinking about not thinking and come back to things fresh.
I also surf the net (visit a site called Miniclip..don't go there!), and do housework.
So much on the housework! So far this week I've cleaned my oven, washed my kitchen floor, hoovered multiple rooms of the house, cleaned the toilet etc etc. The best thing for me is to go to the gym and get on the treadmill or go for a swim. Or have a shower. Anything where my body is busy but my mind isn't means I come back with a better attitude.
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