How to Fight Imposter Syndrome as a student by myself?

27-Nov-18, 11:34
by monkia
Avatar for monkia
posted about 2 years ago
I am facing maybe imposter syndrome that kills me everyday which leads to an intermittent sleep and a chronic headache. Unfortunately, the country I am in right now there is non-Anglophone speaking psychoanalysts, the university as well doesn't give any kind of support: there was a senior student suffering from chronic depression and didn't get the help and considering relocating. I seriously feel a constant headache and thoughts I don't deserve any thing, even I feel so stupid in programming although some people tell me you are working on a new topic. I don't know how to heal myself on my own. Hope to hear what I can do to overcome the imposter syndrome.
30-Nov-18, 18:42
Avatar for TreeofLife
posted about 2 years ago
Sorry to hear you're suffering at the moment. Can you take a break? Maybe go on holiday? Are you eating, sleeping and exercising well?


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