Overview of Arshi06

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Can't motivate myself

I am second year phd student. My first year was amazing and i did a lot of work as soon as i joined the lab. However for the last 6 months i have been struggling to focus and motivate myself to work due to some personal issues. I am struggling even to get out of my bed. I just go the lab sit in front of my laptop and just stare out of the window until it's time for me to leave. My boss noticed this and he scolded me today as i have been missing my deadlines so much. I am just not able to focus. And when i tried to talk about this to my boss he stopped me in between and said he doesn't care and i should just leave this lab and find some other lab. I am just lost and don't know what to do anymore. I do not want to leave phd but i am struggling to get back on track.