I've used the Bookbinders of London in the past and they're really reliable. Their website address is http://www.bookbindersoflondon.com/

======= Date Modified 30 May 2012 16:55:04 =======
============= Edited by a Moderator =============
Hi There,

I used to always have exactly the same problem until I read a book called "Taming your Public Speaking Monkeys" by Dee Clayton. It's really well written, and it has helped me to get this into perspective. It makes you think about the voices in your head which tell you that you can't do something or that you're going to mess it up. Then you think of them as monkeys and try to communicate with them and control them. It really works and now I feel so much better about speaking in public. I no longer suffer the crippling doubt that I have always had.

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