How to Fight Imposter Syndrome as a student by myself?


I am facing maybe imposter syndrome that kills me everyday which leads to an intermittent sleep and a chronic headache. Unfortunately, the country I am in right now there is non-Anglophone speaking psychoanalysts, the university as well doesn't give any kind of support: there was a senior student suffering from chronic depression and didn't get the help and considering relocating. I seriously feel a constant headache and thoughts I don't deserve any thing, even I feel so stupid in programming although some people tell me you are working on a new topic. I don't know how to heal myself on my own. Hope to hear what I can do to overcome the imposter syndrome.


Sorry to hear you're suffering at the moment. Can you take a break? Maybe go on holiday? Are you eating, sleeping and exercising well?