I might be actually, if you would like to send me an e-mail with your experience of it then I would be in a better position to judge. Thanks, Tom

Hi,

I'm researching an article on valerian root as a treatment for insomnia for The Times and I need a case study of someone who has used the supplement. If anyone has suffered from insomnia and has found valerian helpful could you contact me either on this thread or at [email protected].

Thanks,
Tom